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Ebook Sports Nutrition: Fats and Proteins - Part 1
This book presents the intake recommendations for fats and proteins for optimal yield; discusses the recommended proportions of carbohydrates to fats to proteins in the diet Addresses dietary fats and fatty acids, including omegas-3 and -6 and octacosonol; covers protein quality and quantity, protein supplements, and selected amino acid supplements; includes beneficial compounds such as glucosamine, chondroitin, and β-hydroxy-β-methylbutyrate.
203 p umt 12/12/2022 117 0
Từ khóa: Sports Nutrition, Fats and Proteins, Dinh dưỡng thể thao, Dinh dưỡng vận động viên, Chế độ ăn uống, Thể dục thể thao
Ebook Sports Nutrition: Fats and Proteins - Part 2
Sports Nutrition: Fats and Proteins is an up-to-date compilation of critical reviews on the influence of dietary and supplemental fats and proteins on physical performance. Each chapter is written by a recognized scientist with notable expertise in the area of fat or protein as it relates to exercise and sports. It provides a detailed introduction to sports nutrition with an emphasis on the influence of fats and proteins.
199 p umt 12/12/2022 18 0
Từ khóa: Sports Nutrition, Fats and Proteins, Dinh dưỡng thể thao, Dinh dưỡng vận động viên, Chế độ ăn uống, Chuyển hóa chất béo
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