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Ebook Sports Nutrition: Fats and Proteins - Part 1
This book presents the intake recommendations for fats and proteins for optimal yield; discusses the recommended proportions of carbohydrates to fats to proteins in the diet Addresses dietary fats and fatty acids, including omegas-3 and -6 and octacosonol; covers protein quality and quantity, protein supplements, and selected amino acid supplements; includes beneficial compounds such as glucosamine, chondroitin, and β-hydroxy-β-methylbutyrate.
203 p umt 12/12/2022 117 0
Từ khóa: Sports Nutrition, Fats and Proteins, Dinh dưỡng thể thao, Dinh dưỡng vận động viên, Chế độ ăn uống, Thể dục thể thao
Ebook Sports Nutrition: Fats and Proteins - Part 2
Sports Nutrition: Fats and Proteins is an up-to-date compilation of critical reviews on the influence of dietary and supplemental fats and proteins on physical performance. Each chapter is written by a recognized scientist with notable expertise in the area of fat or protein as it relates to exercise and sports. It provides a detailed introduction to sports nutrition with an emphasis on the influence of fats and proteins.
199 p umt 12/12/2022 18 0
Từ khóa: Sports Nutrition, Fats and Proteins, Dinh dưỡng thể thao, Dinh dưỡng vận động viên, Chế độ ăn uống, Chuyển hóa chất béo
Ebook Sports Nutrition: Energy Metabolism and Exercise - Part 1
Sports Nutrition: Energy Metabolism and Exercise offers a cutting-edge investigation of energy metabolism and exercise in relation to sports nutrition. Edited by the team of Ira Wolinsky and Judy Driskell, who continue to build on their reputation as leading experts on sports-nutrition, and written by researchers qualified for the task, this myth-busting work presents-.
150 p umt 10/12/2022 13 0
Từ khóa: Sports Nutrition, Energy Metabolism and Exercise, Năng lượng thể thao, Chuyển hóa năng lượng, Thể dục thể thao, Dinh dưỡng thể thao
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